Personal Training
Your goals are our goals! When you choose Level Up ICT to take on the fitness journey with you, you can count on us to help you every step of the way.
Our Regimen
Here at Level Up ICT, we don't just force you to do repetitive exercises for an hour and call it a day. When you come for your first consultation, we begin an assessment of your current physical capabilities. The first few sessions will be assessments of your limits.
Once the assessments are finished, we will create a tailor-made workout plan just for you and with your goals in mind.
Training Plans
Level Up ICT ensures that you are not only focusing on your goal area, but we also make sure your overall health improves when working with us. With that being said, we create plans to improve on every part of the body through various exercises that you will find challenging and rewarding. Some of the practices that will be featured in the plan include:
- Working on functional patterns
- Bodybuilding
- Endurance training
- H.I.T. training
- Aerobics
- Strength training
- And many more!
If you’re ready to improve, we will take you on! Schedule an assessment today!
HOURS OF OPERATION
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
